ESR Capacitor Calculator

ESR Capacitor Calculator
Analyse Capacitor ESR Effects on Impedance, Loss, and Ripple
C Capacitance
ESR Equivalent Series Resistance
f Frequency
Irip Ripple Current (optional)
ESR Analysis
Impedance |Z|
√(ESR² + Xc²)
Reactance Xc
1/(2πfC)
ESR
Dissipation Factor (D)
ESR / Xc
Quality Factor (Q)
1 / D
Phase Angle

Capacitor ESR Equivalent Circuit

A real capacitor is not a pure capacitance. It behaves as an ideal capacitor (C) in series with a small resistance (ESR) and a small inductance (ESL). ESR dominates at low-to-mid frequencies, causing power loss and ripple voltage. At high frequencies, ESL takes over.

A ESL (small) ESR C (ideal) B |Z| = √(ESR² + (XL – XC)²)

At low frequencies: Xc dominates (capacitor behaves as expected). At mid frequencies: ESR dominates (impedance floor). At high frequencies: ESL dominates (capacitor becomes an inductor).

ESR Capacitor Calculator

Every capacitor has internal resistance — the ESR — caused by electrode foils, electrolyte, lead wires, and internal connections. ESR wastes power as heat, adds ripple voltage to the output, and limits filtering effectiveness. This calculator takes capacitance, ESR, and frequency and returns total impedance, dissipation factor, quality factor, and phase angle. Add ripple current to see the heat generated and the ripple voltage produced.

Formulas

Xc = 1 / (2πfC) — capacitive reactance
|Z| = √(ESR² + Xc²) — total impedance
D = ESR / Xc — dissipation factor (lower is better)
Q = 1 / D = Xc / ESR — quality factor (higher is better)
θ = −arctan(Xc / ESR) — phase angle (ideal = −90°)

P = Irip² × ESR — ESR power loss (heat)
Vrip = Irip × ESR — ripple voltage from ESR

Calculator Inputs

C (Capacitance) — pF through farads. Determines Xc at the operating frequency.

ESR — from the data sheet, in mΩ or Ω. Typical ranges: 1–5 mΩ (high-quality ceramics), 10–100 mΩ (polymer and low-ESR electrolytics), 50–500 mΩ (standard electrolytics), 10–100 mΩ (supercapacitors).

f (Frequency) — operating, switching, or ripple frequency. At low frequencies Xc dominates and the capacitor behaves normally. At higher frequencies ESR becomes a larger fraction of |Z| and eventually sets the impedance floor.

Irip (Ripple Current) — optional. RMS ripple current from a switching regulator or rectifier. Enables power loss and ripple voltage outputs.

Worked Example — Switching PSU (1000 µF, 200 mΩ, 100 kHz, 2 A)

Xc = 1 / (2π × 100000 × 0.001) = 1.59 mΩ
|Z| = √(200² + 1.59²) = √(40000 + 2.53) ≈ 200 mΩ

D = 200 / 1.59 = 125.8 — very high, ESR completely dominates
Q = 0.008 — extremely low
θ = −0.46° — nearly resistive (ideal would be −90°)

P = 2² × 0.200 = 0.8 W — heat inside the capacitor
Vrip = 2 × 0.200 = 400 mV — ESR ripple on the output

At 100 kHz, the 1.59 mΩ capacitive reactance is negligible — the capacitor looks like a 200 mΩ resistor. The 400 mV ripple voltage is entirely ESR-driven. The capacitive ripple contribution (I / (2πfC) ≈ 3.2 mV) is 125× smaller. This is why ESR is the dominant spec for switching power supply output capacitors — capacitance barely matters at the switching frequency.

0.8 W of internal heating shortens electrolytic capacitor life. Every 10 °C temperature rise roughly halves the lifespan. Switching to a 50 mΩ polymer capacitor cuts heat to 0.2 W and ripple to 100 mV. To understand the power dissipation in detail, see our Electrical Power Calculator.

Worked Example — RF Decoupling (100 nF Ceramic, 5 mΩ, 10 MHz)

Xc = 1 / (2π × 107 × 100×10−9) = 0.159 Ω
|Z| = √(0.005² + 0.159²) ≈ 0.159 Ω

D = 0.005 / 0.159 = 0.031 — excellent
Q = 31.8 — good for decoupling
θ = −88.2° — near-ideal capacitive behaviour

At 10 MHz with a quality ceramic, ESR is negligible. The capacitor behaves almost ideally — Xc dominates impedance, dissipation factor is well under 0.05, and the phase angle is close to −90°. This is why MLCC ceramics are the default choice for RF and high-frequency decoupling.

Worked Example — Supercapacitor (10 F, 50 mΩ, 1 Hz, 5 A)

Xc = 1 / (2π × 1 × 10) = 15.9 mΩ
|Z| = √(50² + 15.9²) = √(2500 + 253) ≈ 52.5 mΩ

D = 50 / 15.9 = 3.14 — high, ESR dominates even at 1 Hz
Q = 0.32

P = 5² × 0.050 = 1.25 W
Vrip = 5 × 0.050 = 250 mV

Even at 1 Hz, the supercapacitor’s ESR contributes more to impedance than the reactance. 1.25 W of continuous heating in a sealed package is significant — supercapacitor temperature limits are typically 65–85 °C. ESR is the main selection criterion for supercapacitors in high-ripple applications.

How Frequency Changes the Picture

A capacitor’s impedance has three frequency regions:

Low frequency — Xc dominates. The capacitor behaves as expected. Impedance decreases as frequency rises (|Z| ≈ Xc = 1/(2πfC)).

Mid frequency — ESR dominates. Xc has dropped below ESR. Impedance hits a floor and stays flat (|Z| ≈ ESR). This is where most switching power supplies operate.

High frequency — ESL (equivalent series inductance) takes over. Impedance starts rising again. The capacitor becomes an inductor. This is why you need small ceramics in parallel with large electrolytics — the ceramic covers the high-frequency range where the electrolytic has gone inductive.

The calculator covers the first two regions (capacitive and ESR-dominated). ESL effects require the full three-element model. For fundamental RC timing behaviour, see the RC Time Constant Calculator.

Dissipation Factor and Quality Factor

Dissipation Factor (D = ESR / Xc)

The fraction of stored energy lost as heat per cycle. D below 0.05 is good. D between 0.05 and 0.2 is acceptable for bulk filtering. D above 0.2 means significant ESR losses — consider a lower-ESR part.

Quality Factor (Q = 1 / D)

The inverse of dissipation factor. Q above 50 is desirable for RF resonant circuits and precision filters. Q of 10–50 is fine for general decoupling. Q below 5 means the capacitor is lossy — adequate for energy storage or bulk bypass but not for frequency-selective circuits.

ESR by Capacitor Type

MLCC ceramic (C0G/NP0) — 1–5 mΩ. Lowest ESR. Best for RF, timing, and precision.

MLCC ceramic (X5R/X7R) — 2–20 mΩ. Low ESR. Standard for decoupling and filtering.

Polymer electrolytic — 10–50 mΩ. Low-ESR alternative to aluminium electrolytics. Preferred for switching PSU outputs.

Standard aluminium electrolytic — 50–500 mΩ. Highest ESR in common use. Adequate for low-frequency filtering (50/60 Hz rectifiers) but poor at switching frequencies.

Supercapacitor — 10–100 mΩ. ESR is the main performance limiter despite the enormous capacitance.

Why ESR Matters in Power Supplies

In a switching regulator, output ripple has two components: capacitive ripple (V = I / (2πfC), reduced by larger capacitance) and ESR ripple (V = I × ESR, reduced only by lower ESR). At typical switching frequencies (100 kHz–1 MHz), ESR ripple dominates by 10–100×. Adding more capacitance does not help — only lower ESR reduces the ripple. This is why power supply design specs focus on ESR rather than capacitance for output filtering.

Performance Status

Green — dissipation factor below 0.05. Capacitor performing well at this frequency.

Yellow — dissipation factor 0.05 to 0.2. Acceptable for power supply filtering but not ideal for precision timing, RF, or low-noise circuits.

Red — dissipation factor above 0.2. High ESR losses. Switch to a lower-ESR capacitor type or add parallel capacitors to reduce effective ESR.

Frequently Asked Questions

Where do I find the ESR value?
The capacitor data sheet. It is listed as ESR or “equivalent series resistance,” usually specified at 100 kHz for electrolytics and 1 MHz for ceramics. If not listed directly, calculate from the dissipation factor: ESR = D × Xc at the specified frequency.
Does ESR change with frequency?
Slightly. In aluminium electrolytics, ESR decreases as frequency increases (the electrolyte impedance drops). In ceramics, ESR is nearly constant across frequency. The data sheet value is measured at one frequency — for precise analysis, check the impedance-vs-frequency curve if available.
How do I reduce ESR in my circuit?
Three options: (1) replace with a lower-ESR capacitor type (polymer instead of aluminium electrolytic, ceramic instead of polymer); (2) add capacitors in parallel — n identical capacitors in parallel have ESR/n; (3) mix capacitor types (bulk electrolytic for energy storage plus small ceramics for low ESR at high frequency).
Why does my electrolytic capacitor get hot?
P = Irip² × ESR. High ripple current through high ESR generates heat inside the capacitor. The fix is a lower-ESR capacitor or splitting the ripple across multiple parallel capacitors. Every 10 °C reduction roughly doubles electrolytic lifespan.
What is the difference between ESR and impedance?
ESR is the resistive component only. Impedance (|Z|) combines ESR and capacitive reactance: |Z| = √(ESR² + Xc²). At low frequencies, |Z| ≈ Xc (much larger than ESR). At high frequencies, |Z| ≈ ESR (Xc has shrunk to near zero). ESR sets the impedance floor.
Can I measure ESR?
Yes, with a dedicated ESR meter or an impedance analyser. ESR meters apply a small AC signal (typically 100 kHz) and measure the resistive component. They are essential tools for diagnosing failed or degraded capacitors in power supply repair — rising ESR is the primary failure mode of ageing electrolytics.

Last updated: March 2026